Saturday, March 21, 2020

Week 6 Discussion Board Example

Week 6 Discussion Board Example Week 6 Discussion Board – Coursework Example Expressing Emotions in the Christian Faith October 13, Expressing Emotions in the Christian Faith Emotions can affect our thoughts, attitudes, and behaviors (King, 2013). The Bible counsels us to control our negative emotions, express more positive emotions, and deepen our relationship with God and other human beings through loving God and His teachings. The Scripture wants people to show temperance in expressing their emotions. Proverbs 29:11 asserts the importance of self-control, especially in controlling our anger: â€Å"Fools give full vent to their rage, but the wise bring calm in the end.† The Bible says that wisdom promotes tolerance, not recklessness. In addition, the Bible indicates that people should express more positive, than negative, emotions. Proverbs 15:13 describes how emotions affect people’s states of being: â€Å"A happy heart makes the face cheerful, but heartache crushes the spirit.† People should choose happiness than heartaches because th e latter are bad for the soul, while the former helps them have a happy life. Furthermore, emotions play a large role in relating to God and deepening our relationship with Him. Proverbs 4:23 says: â€Å"Above all else, guard your heart, for everything you do flows from it.† We must guard our heart and use our emotions in developing a better relationship with God. God does not want us to live by our emotions, however, because they are fickle and can lead us to evil. Jeremiah 17:9 reminds us that the heart is unreliable: â€Å"The heart is deceitful above all things and beyond cure. Who can understand it?† God wants us to live by His Word, not by our emotions. The only passion that should guide our emotions is our love for God. 1 John 4:16 says: â€Å"And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.† God is love and His love will steer our emotions to the right directions. Expressing love that f lows from God is an emotion that can deepen our relationship with Him and others around us. Hence, our emotions can be our means for expressing our love for God, while His love will help us in nurturing positive emotions in life.ReferencesBible. Retrieved from https://www.biblegateway.com/King, L.A. (2013). Experience psychology (2nd ed.). New York: McGraw Hill. ISBN: 9780078035340.

Week 6 Discussion Board Example

Week 6 Discussion Board Example Week 6 Discussion Board – Coursework Example Expressing Emotions in the Christian Faith October 13, Expressing Emotions in the Christian Faith Emotions can affect our thoughts, attitudes, and behaviors (King, 2013). The Bible counsels us to control our negative emotions, express more positive emotions, and deepen our relationship with God and other human beings through loving God and His teachings. The Scripture wants people to show temperance in expressing their emotions. Proverbs 29:11 asserts the importance of self-control, especially in controlling our anger: â€Å"Fools give full vent to their rage, but the wise bring calm in the end.† The Bible says that wisdom promotes tolerance, not recklessness. In addition, the Bible indicates that people should express more positive, than negative, emotions. Proverbs 15:13 describes how emotions affect people’s states of being: â€Å"A happy heart makes the face cheerful, but heartache crushes the spirit.† People should choose happiness than heartaches because th e latter are bad for the soul, while the former helps them have a happy life. Furthermore, emotions play a large role in relating to God and deepening our relationship with Him. Proverbs 4:23 says: â€Å"Above all else, guard your heart, for everything you do flows from it.† We must guard our heart and use our emotions in developing a better relationship with God. God does not want us to live by our emotions, however, because they are fickle and can lead us to evil. Jeremiah 17:9 reminds us that the heart is unreliable: â€Å"The heart is deceitful above all things and beyond cure. Who can understand it?† God wants us to live by His Word, not by our emotions. The only passion that should guide our emotions is our love for God. 1 John 4:16 says: â€Å"And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.† God is love and His love will steer our emotions to the right directions. Expressing love that f lows from God is an emotion that can deepen our relationship with Him and others around us. Hence, our emotions can be our means for expressing our love for God, while His love will help us in nurturing positive emotions in life.ReferencesBible. Retrieved from https://www.biblegateway.com/King, L.A. (2013). Experience psychology (2nd ed.). New York: McGraw Hill. ISBN: 9780078035340.

Week 6 Discussion Board Example

Week 6 Discussion Board Example Week 6 Discussion Board – Coursework Example Expressing Emotions in the Christian Faith October 13, Expressing Emotions in the Christian Faith Emotions can affect our thoughts, attitudes, and behaviors (King, 2013). The Bible counsels us to control our negative emotions, express more positive emotions, and deepen our relationship with God and other human beings through loving God and His teachings. The Scripture wants people to show temperance in expressing their emotions. Proverbs 29:11 asserts the importance of self-control, especially in controlling our anger: â€Å"Fools give full vent to their rage, but the wise bring calm in the end.† The Bible says that wisdom promotes tolerance, not recklessness. In addition, the Bible indicates that people should express more positive, than negative, emotions. Proverbs 15:13 describes how emotions affect people’s states of being: â€Å"A happy heart makes the face cheerful, but heartache crushes the spirit.† People should choose happiness than heartaches because th e latter are bad for the soul, while the former helps them have a happy life. Furthermore, emotions play a large role in relating to God and deepening our relationship with Him. Proverbs 4:23 says: â€Å"Above all else, guard your heart, for everything you do flows from it.† We must guard our heart and use our emotions in developing a better relationship with God. God does not want us to live by our emotions, however, because they are fickle and can lead us to evil. Jeremiah 17:9 reminds us that the heart is unreliable: â€Å"The heart is deceitful above all things and beyond cure. Who can understand it?† God wants us to live by His Word, not by our emotions. The only passion that should guide our emotions is our love for God. 1 John 4:16 says: â€Å"And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.† God is love and His love will steer our emotions to the right directions. Expressing love that f lows from God is an emotion that can deepen our relationship with Him and others around us. Hence, our emotions can be our means for expressing our love for God, while His love will help us in nurturing positive emotions in life.ReferencesBible. Retrieved from https://www.biblegateway.com/King, L.A. (2013). Experience psychology (2nd ed.). New York: McGraw Hill. ISBN: 9780078035340.

Wednesday, March 4, 2020

Improve your energy levels to work your best

Improve your energy levels to work your best The grind of wake-work-sleep-repeat five times a week is enough to make anyone tired. Fold in family obligations, housework, and, you know, the occasional night out of fun, and it’s no wonder that most of us are exhausted by 2 p.m. every day. If you want to feel better so you can work better, you don’t have to make huge life changes in order to see results. Start small with the following tips and fold them into your life  bit by bit. If you’re diligent about changing your ways, your physical and mental energy are sure to see a boost.Eat good, whole foods.Whole grains, protein, and fruit are great ways to keep your brain and body going, even if you’re not feeling at your perkiest. Try oatmeal with a banana or berries and a sprinkling of nuts for breakfast instead of that muffin or bagel. (Keep a canister at work.) Store healthy snacks in your desk or in the common fridge so you have good options when you’re flagging and need an energy or blood suga r boost- try almonds, or carrots and hummus, or plain popcorn. If you’re prepared when hunger strikes, you won’t go searching for the first vending machine you can find. And don’t forget to hydrate! Keep a refillable bottle by your desk to fill with water and mug for green tea, which is less dehydrating and much healthier than coffee.Get enough sleep.â€Å"Enough sleep† will differ from person to person. According to the National Sleep Foundation, adults need 7-9 hours. Of course, this is just an average, and you know your body best. For you, a restful sleep might mean 8 hours, or it might mean 5. If you’re exhausted every day, chances are you need to increase your sleep time. Try adding 30 minutes every day and taking note of how you feel the next work day. Once you start to feel more rested, you likely have found a sweet spot.The issue for most working adults is finding the time at the end of the day to wind down and actually fall asleep at a rea sonable hour. If you establish a bedtime routine and turn off electronics in the hour leading up to your bedtime, sleep will come easier to you. Adding in exercise a few days a week can only help. Finally, it’s not the best idea to consume caffeine after lunch, so watch your coffee and soda consumption.Move around.If you’re drooping mid-day, move your body to wake it up. Are you able to get out for a lunch break? If so, take advantage- even a 20 minute daily walk in fresh air will do wonders for your energy levels and your morale. Can you make it to the gym, do a quick workout video, or go for a jog at least 3 times a week? Even better. If you just don’t have the time, take 15 minutes at home (in front of the T.V. will do!) to stretch your body every night. Anything to get the blood moving will make you feel and perform better at work.Check your vices.Smoking and drinking alcohol might feel like crutches that you desperately need to keep functioning, but both ca n have an adverse affect on both your energy and your health. If you don’t want to cut them out, at least aim to cut back.Make a workday soundtrack.This one is fun: If you’re allowed to play music out loud or listen to headphones while you work, take advantage. Every night, take a few minutes to create a playlist of tunes that will keep you motivated throughout the next day. It’s harder to doze off when you’re (silently) singing along to your favorites. When a long day stretches ahead of you, a curated music list is a small pleasure you can anticipate.

Monday, February 17, 2020

New Media College Essay Example | Topics and Well Written Essays - 1750 words

New Media College - Essay Example As the discussion stresses one major way in which everyone has been affected by the wave of new media is that, now the media does not present information and entertainment to us but with us. People are not passive audience of the media but actively participate in all the media related activities, as new media is highly interactive in nature. The audience decides what it wants to see or listen. Media is no longer controlled by companies but by its audiences. According to the paper findings people do not just read content but make content too. It has become so interactive that people are using the older media to connect to the revolution brought in by the newer media. One’s voice on the web can be put up with ease. Just get it recorded and it’s on the web passing your message to the people you wanted to interact about every possible issue. One to many communication is becoming a thing of past. One–on-one communication is the trend that is building up so in future the role of journalists will be limited. This threat has resulted in many improvisations in the way the journalist’s present information. In an attempt to sustain the competition from new media, they have become very interactive. They no more look as media people, but people among us catering to our requirements of infotainment. The blog trend is catching up. In the coming 10 years we will turn to blogs for news in virtually every field of interest. Wh ether it is business, politics, or other social issues, the blog is going to become credible first-hand vehicle of information. Similar to the blog small content management system, self-publishing, systems integrating audio and video publishing etc. would be the source of information in the next decade. The computer is becoming an integral part of all activities in virtually every thinkable area of our growth process. To improve corporate collaborations, the business leaders are turning to wikis and blogs. These two have the potential to make emails a part of the traditional media. In fact emails have been started being treated as snail mails. It has been observed in the journal 'Information Age' (2006, p. 27) that " wikisare easier to manage than hundred of emails. The theory is - much like open source software development -

Monday, February 3, 2020

Patchi Research Paper Example | Topics and Well Written Essays - 3250 words

Patchi - Research Paper Example Therefore, the Global Strategy and Competitiveness of the company is being highlighted in the paper. Introduction Patchi was a company that originated from the Middle East in Lebanon. Since then, it has expanded to around five continents and excelled in business. Patchi has created its unique name after being originated in 1974 and has 130 branches worldwide. Patchi is a brand name that has created its own goodwill by attaching the unique idea of chocolates to celebrations and love. This is quite similar to the way the De Beers created a market for diamonds by relating them to love. Yet, the idea has created a permanent place in the hearts of the people and hence, Patchi has attracted vivid brand loyalty. Patchi has outstood as a producer of premium and best quality chocolates. The idea has been exacerbated from not only the consumption of chocolates but to create an emotional attachment as well. Thus, Patchi deals not only in chocolates alone but also in gifts that range from a vari ety of occasions such as weddings, new born babies, graduations and other special occasions and celebrations. The outlets have the best quality chocolate that has been hand manufactured and adorned in a special manner so as to create a special aura. Thus, the market segmentation for Patchi is quite different from that of the regular chocolate segment. There are people throughout the world who consume chocolate merely because of their association with taste. But Patchi is a distinct name in the chocolate market and is usually associated with celebrations, presents and happiness. It is however, a fact that the chocolate is a non-durable consumer product that prevails in a very competitive market system. There are many buyers and sellers of chocolates and big names such as Cadbury, Nestle and Hershey’s stand as tough competition. Thus, this paper would focus upon the global business and competitive strategies adopted by Patchi so as to survive in the market. Industry Situation H istory Chocolate, which is enjoyed today by millions of people all over the world, is one of the oldest inventions of mankind. It is actually a natural product obtained from cocoa seeds that are processed and manufactured so as to meet the taste requirements of people today. The first cocoa plantations were done by the Mayan Dynasty that dates back to 600 A.D (Chapter 1). These beans were high priced and were used as articles of trade as well as to make a drink called â€Å"chocolatl.† This beverage was very famous at that time. It was made by crushing the cocoa seeds and adding honey or vanilla spices (Chapter 1) so as to enhance its taste. Christopher Columbus is also said to have taken some cocoa seeds with him merely because of his curiosity (Chapter 1). Thus, in 1520s this drink was introduced in Spain but with the added element of sugar in it (Chapter 1). The first chocolate factory was set up after the Industrial Revolution in Bristol in UK by Joseph Fry. Other factori es that developed within a short period of time included, Rowntree, Cadbury and Hershey. Thus, the chocolate factory became a profitable business for the people at that time. The chocolate was enjoyed by the aristocracy as well as by the general public. Moreover, the Industrial Revolution meant more jobs for people and hence, the chocolate factories provided ample employment and better working conditions. Development It had then been realized that chocolate had

Sunday, January 26, 2020

Eco-Friendly Sustainable Building

Eco-Friendly Sustainable Building People build building and structures for meet their social need and for shelter from out sided attack which is like wind, rain, sunlight and etc. For developer, they build building is to meet economic needs which is for investment and to satisfy corporate objectives. Peoples lifestyle and the standard of living and also modernized a community can be improved by the grown of building. Essential and highly visible construction contributor to the process of grown of the country, which means the more of the construction industry grown, the more the country grown. But however, the growing of construction industry brings adverse impacts to environment. So growing acceptance and realization throughout the world that there is a need for more responsible approach to environment. Sustainable building is a UK strategy for more sustainable construction. The other word for sustainable building is Green building; it is design for minimum waste during the construction and after the construction. Mo re construction used a lot of energy and makes a lot of pollution, but in green construction there is minimize of energy used and also never pollute the environment. Most of these points make a good business to developer which is minimizing the waste and increase the efficiency. Advantages of sustainable building Energy efficiency Water efficiency Material efficiency Indoor environment quality enhancement Operation and maintenance optimization Waste reduction Cost and payoff Reduce environmental impact Energy efficiency Green buildings are designed to use renewable energy efficiently and reduce the dependency of non renewable energy source supplied through the use of non renewable materials which is like coal diesel, etc. For example, solar panels convert sunlight into electricity, polystyrene as heat insulation in reinforced concrete wall. Energy efficiency helps to reduce CO2 emissions. Use high efficiency window or insulator in wall floors and ceilings to release heat in summer time Efficiency window allowed sunlight go into house, so we no need switch on light during day time Plant tree at the outside of house to shade roofs or window during the summer time Renewable energy such as solar power, hydro power, wind power or biomass can reduce the impact of the building to the environment Water efficiency Reducing water consumption and protecting water quality are key objectives in a green building Done through on site collection of rain water, purification and reused on site Utilization of waterless urinal or low amount flush allows the efficiency use of water Install purification system can purify Water which from tank Water collect tank. Collect rain, human waste and store it temporary Use purified water to bath, wash cloth, wash car, and for cook Conversation of water reduce the cost Material efficiency Green buildings can be constructed using renewable materials like bamboo, timbers from sustainable managed forests Construction material derived from recycled raw material such as : dredged material from seabed, incineration ash, construction and demolition waste, copper slag, steel slag. Non toxic, renewable and recyclable product for example: Trass, Linoleum, sheep wool, panels made from paper flakes, compressed earth block, adobe, baked earth and ect. Use recycled industrial goods such as coal combustions products, demolition debris and foundry sand in construction site. Material of building must have extractable and manufacturable, so that it can minimize the energy embedded in transportation. Material done at factory can reduce the sound pollution Indoor environment quality enhancement Requires the less usage of indoor air conditioned and reduction in artificial lighting Done through efficient design of windows, air sills, chimney that allows wind to pass within the building Careful integration of nature and artificial light sources to improve on the lighting quality of a structure HVAC system control by the air flow and peoples temperature, AC will start working when only room temperature is no longer comfortable. Light will switch on automatically which only got people Operation and maintenance optimization Operation and maintenance optimization personnel of the building will help the green criteria designed at the onset of the project through proper training and sustainable guidelines of the recycling and maintenance of the quality of the indoor environment No matter how sustainable a building may have been it design and construction, it can only remain so if it is operated responsibly and maintained properly Waste reduction Sustainable construction also seeks to reduce waste of energy, water and material used during the construction process. Green buildings also promotes on-site solutions such as compost bins to reduce waste going to landfills Conversion of human waste into organic fertilizers for agricultural use.